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Frequency of snoring is not reduced, only intensity. "It''s like tightening the tension on a stringed instrument," says Shepard. "The low-frequency guttural sound goes away," leaving patients with "airy breathing" that''s tolerable to bed partners.But snorers may have to endure the ordeal again if results are not achieved, which happens "not infrequently," says Shepard. And interior tissue "lifts"--like their exterior cousins--may have a limited life span. "The concern now is that in five or 10 years, sagging will return along with louder snoring," says John Campana, M.D., a throat surgeon at the University of Colorado School of Medicine. "Skin also becomes less elastic as you age, which can counteract the surgery."

Frequency of snoring is not reduced, only intensity. "It''s like tightening the tension on a stringed instrument," says Shepard. "The low-frequency guttural sound goes away," leaving patients with "airy breathing" that''s tolerable to bed partners.But snorers may have to endure the ordeal again if results are not achieved, which happens "not infrequently," says Shepard. And interior tissue "lifts"--like their exterior cousins--may have a limited life span. "The concern now is that in five or 10 years, sagging will return along with louder snoring," says John Campana, M.D., a throat surgeon at the University of Colorado School of Medicine. "Skin also becomes less elastic as you age, which can counteract the surgery."

Nearly 90 million Americans snore, most of them men. The main culprits for all that racket are the muscles of the palate and the uvula. When the area relaxes and narrows during sleep, a steady stream of air forced over the slackened tissue causes it to flutter like a badly stretched drum. As you age, your tissues become looser and the decibel level leaps. By age 60, 60 percent of men are clear-cutting forests habitually.There are numerous fixes for snoring, from folk traditions to what might be called a face-lift for your throat. Most methods attempt to open the compressed airway, either by tightening the collapsing tissue or preventing the obstruction.Surgical solutions have advanced since the early 1980s, when doctors began slicing huskyh4995airsawblade away loose tissue. Although traditional uvulopalatopharyngoplasty (UPPP) is still performed, it can be horrifically painful. The surgery, in which the uvula and soft palate are resectioned, requires a two-day hospital stay and two weeks of recovery time. One veteran of both Vietnam and UPPP calls the latter the more unpleasant experience.

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